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keana
Mar 4, 20234 min read
Revisit
As I was tirelessly working on my physiotherapy exercises and going to weekly appointments, it came to light that I needed to revisit...
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keana
Feb 10, 20231 min read
Future Thoughts
Hello, to each and every one of you that has come along this journey with me and have taken the time to read my blog. I appreciate every,...
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keana
Feb 5, 20233 min read
My Dear Daisy
My husband has graciously driven me to my appointments for years and has had to take time off of work to do so, and then make up the time...
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keana
Nov 5, 20223 min read
Lemonade
Though I would never wish my health journey and struggles on anyone or that I would ever want to have gone through it in the first place,...
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keana
Aug 18, 20226 min read
Inside Scoop
I’ve been thinking at how to describe the different pain sensations that I have felt throughout my body to help people to understand a...
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keana
Apr 23, 20223 min read
Misconceptions
I started to try and look online and see what other pain management supplements or medications I could use to help me. I did shout outs...
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keana
Apr 12, 20223 min read
What’s Up Doc?
My family doctor had been one of my biggest supporters. He truly saw me and took my thoughts and opinions into consideration. He also had...
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keana
Mar 27, 20229 min read
My Tips and Tricks
I often get asked how I deal with my pain and what tools and advice I would give. Here are some tips that may help! (I’ve linked most of...
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keana
Mar 25, 20224 min read
Aftermath
It took three months after I settled to get assigned a “claim specialist“ from the car insurance company. We had to pay out of pocket for...
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keana
Mar 5, 20224 min read
PRP
The time came to take the leap and go for the PRP injections. I was super nervous but also more than ready and excited to see if this...
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keana
Feb 13, 20228 min read
Badass (pt 2)
He confidently walked into the room, sat down across from me and took out all of his binders with my information in it. The typist was...
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keana
Jan 30, 20227 min read
Badass
Just as I was starting with my new physiotherapist, my court date was fast approaching. I had been given notice a few months prior that I...
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keana
Jan 18, 20226 min read
Golden Ticket
I told myself that I would be as open and honest about my struggle with my health and wouldn’t hold back anything. This, I write at a...
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keana
Jan 8, 20225 min read
Taking Charge
It took almost a year to fully recover from being this sick. Before I got to the recovery point, I had a friend that told me about these...
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keana
Dec 24, 20213 min read
Refreshing
Before I knew this stomach issue was going to be a very long, large issue that lasted way longer than I ever imagined, I had a consult...
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keana
Dec 4, 20218 min read
Anxiety
Me and my husband were walking through the parking lot to go inside to see my family doctor when I stopped in the middle of the road....
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keana
Nov 5, 20213 min read
November 5, 2014
Today marks seven years since my car accident. Seven years of fighting for pieces of my life back and seven years of coming to terms with...
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keana
Oct 15, 20214 min read
Research
My weekly Victoria physio visits became this regular part of our lives and became a full day family event for the next six months. Me and...
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keana
Sep 30, 20214 min read
Grief
We had been invited to some friends house for dinner along with some of their other friends. At this point in my health journey, I had...
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keana
Sep 17, 20211 min read
Understanding
I found this video around the time of my diagnosis that put a little understanding of some things that are going on with in my body....
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